Classes

Looking for HIIT, Strength Training ? We’ve got you covered!

fitness classes NYC

B|FIT

Strength and conditioning program testing aerobic capacity and increasing muscular endurance.  Hone in on classic lifts like Deadlifts, squats and presses in a class setting that’s for novice and advanced athletes alike.
fitness classes NYC

B|X

This high intensity interval class utilizes bodyweight movements, dumbbells, kettlebells, and medicine balls combined with TrueForm runners, rowers and AirDyne bikes in a circuit that will leave you gasping for air and hungry for more!
fitness classes NYC

B|ATHLETE

Functional movements at high intensity combining gymnastics, weightlifting, running, rowing and more. Requires previous experience or completion of BRICK|Academy.

fitness classes NYC

B|STRONG

BRICK’s approach to bodybuilding for those looking to gain strength, develop muscle and improve definition with isolated free weight movements.

 

fitness classes NYC

BRICK| Barbell

Specialized class that focuses on the Olympic lifts (Snatch & Clean and jerk) and accessory movements to improve these lifts. Focuses on the very basics for novice lifters to the smallest details for advanced lifters.